Superfoods are a quick and easy way to nourish your body with natural vitamins and minerals nutrients, yet stepping into the world of superfoods can be intimidating and is often met with skepticism. There are a few things I wish everybody knew about these nutritional powerhouses!
So, what exactly makes superfoods so super?
It’s easy to use them – simply pop a teaspoon of your favorite superfood mix into your breakfast, smoothie or snack and nourish your body with natural vitamins and nutrients!
They taste great! Ever tried a Forever Beautiful Acai Bowl or Chocolate Lover Bliss Balls? Yes, you can totally indulge in delicious food and at the same time provide your body with all necessary nutrients.
3. Nutrient Density
Certain algaes, berries, leaves, and seeds are called because they’re so nutrient-dense and pack more vitamins and antioxidants per bite than most other foods. Chia seeds, for example, contain 15x more magnesium than broccoli, 3x more iron than spinach, 6x more calcium than milk, and 2x more potassium than bananas!
There are so many amazing superfoods to choose from and it doesn’t get boring! We use 22 different superfoods in our 7 mixes, all combined to perfection.
Because by combining the right superfoods you can achieve even better results! That’s why we created 7 functional mixes targeting different health angles – like more energy, a strong immune system, and healthy skin.
Do you use superfoods regularly? Which ones are your favorite?