Healthy Shots for on the Go
5 Healthy Superfoods Shots
Do you sometimes struggle to get in enough vitamins and minerals? It’s actually a very common problem… in fact, 75% of the western population doesn’t meet their daily minimum recommended vitamins and mineral intake.
But you can make it easier! One of the simple ways to increase both your daily micronutrients and water intake is to prepare yourself a healthy shot. You can totally make these wherever and whenever - even on the go!
5 Healthy Shots
1) Super Green in water: an easy way to sneak more greens and fibres in your daily diet.
2) Energy Bomb in oat milk: for a boost of energy (the natural caffeine coming from guarana is absorbed very slowly and will, therefore, be released progressively in your body).
3) Forever Beautiful in water: this shot will provide your body with the beauty vitamins A, C, E and some antioxidants and minerals - for healthy, glowing skin and strong hair and nails.
4) Power Matcha in a green juice: perfect for brainpower - take this shot whenever you need to focus for (the best for long study sessions!)
5) Plant Protein in almond milk: take this shot after your workout to provide your tired muscles with protein (or drink it whenever for some extra protein!).